HB Pilates & Fitness App
Age gracefully with virtual Pilates and fitness classes anywhere, anytime, from your favorite device!
What if you could wake up every morning without an achy back, stiff neck and tight hips while feeling motivated, full of energy, and excited to move your body again?
Maybe you…
Have tried so many workouts and feel stuck in the same place
Feel confused about where to start or what your body actually needs
Worry about injuring (or re-injuring) yourself with the wrong exercises
Live a busy life and need a routine that works with your schedule
Don’t have the budget for $350/month at a fancy studio
But, by…
Feeling confident in what workouts are best for you do safely
Having unlimited workouts at your fingertips whenever you need them
AND finding an instructor makes you look forward to moving your body
You can finally see results that last
…without the fear of injuries or flare-ups every time you try something new
…without burning yourself out from doing too much too fast
…without wondering if you’re doing the right moves or if there is going to be enough modifications for your body
…without the stress of racing across town to make it to a studio on time
… without taking out draining your savings accounts just to take care of your body
I was once you.
After I fractured my back I was completely lost…
I wasn’t confident I would ever get back to that healthy, active lifestyle I once had.
I tried random and sporadic workouts, but never had a plan or any consistency.
I even tried Physical Therapy, but that only made my pain worse.
15+ years later I’m stronger than ever playing beach flag football on the weekends, learning to golf, snowboarding, and enjoying the convenience and flexibility of home workouts
…without worrying if I’m I’m going to be in pain later.
AND I even made it through my entire pregnancy and 1 year postpartum WIHTOUT back pain!!
So if you’re ready to…
Wake up everyday without pain holding you back
Travel the world with strength and stamina to enjoy every moment
Get down on the floor with your grandkids and get back up with ease
Stop throwing out your back and feel secure in your movement again
The answer: HB Pilates & Fitness App
Your one-stop-shop for virtual Pilates, strength training, and fitness safe for ALL ages.
Hi, I’m Jillian!
Certified Pilates Instructor + Dance Specialization, Personal Trainer, Fitness Nutrition Specialist, Senior Fitness Specialist, BA in Dance + Kinesiology
After initially being dismissed by a doctor when I fractured my back…
I took the semester off from dancing and did Pilates regularly for three months (Mon-Fri)…
and my pain finally went away!
I have since dedicated my professional career to helping others overcome life’s obstacles and built a virtual program to help you live healthy and stay strong and active well into your 100’s!
The HBPF App will take you from feeling stuck, stiff, and unsure of what to do to…
Feeling confident in your body and standing taller with noticeably better posture
Seeing real physical changes —strength, tone, and muscles you didn’t know you had
Living pain-free so you can finally do the activities you love without hesitation
Having the energy and mobility to keep up with your kids (or grandkids) with ease
Feeling motivated because you’re actually consistent — and proud of yourself for it
Fitting effective workouts into your busy schedule, even on the days you barely have time
A pain-free, strong, supported body that lets you age gracefully and live fully
Say bye bye to bad posture and endless aches and hello to taking your life back!
After enrolling in an On Demand Membership you’ll have immediate access to …
✔️ HB Pilates App (for iOS & google play) with over 150+ classes at your fingertips
✔️ HB Pilates website (if you prefer to stream from your computer)
✔️ Library of classes including: Pilates Mat, Pilates Chair, Gentle Yoga, Pilates Barre + Cardio, Strength & Conditioning, Pilates Chair and more!
🎁 *7x FREE BONUSES* All listed below!
Or upgrade to our Virtual Studio Membership and get additional access to:
✔️ Extra accountability with unlimited live stream classes Mon-Sat
✔️ Extended class library with new classes daily
✔️ One-on-one feedback in live stream classes
✔️ Personalized guidance so you can hit your goals and have a plan
AND both membership options will get additional accountability, motivation and support via Private Facebook Groups
Commit for one year and get $3,000 of bonuses for FREE!
🎁 *New* 20-Day Invigorate Challenge: Take your fitness to the next level with 20 days of workouts designed to energize, motivate, and invigorate you!
🎁 6-Week Fitness Foundations Program: Perfect if you are brand new to fitness or returning from a break (injury, baby, life… etc.) and need to ease your way back in!
🎁 *New* FULL Prenatal Pilates & Strength Programs: 3 programs per trimester with unique classes that are trimester specific
🎁 Prenatal/Postnatal Pilates Mini Series: Trimester specific Pilates classes and a bonus lecture with a Pelvic Floor Physical Therapy Doctor
🎁 30-Day Jump-Start Challenge: 30 quick workouts designed to help you build consistency and good habits
🎁 Restore Your Core Challenge: 5 weeks of core challenges + 4 bonus lectures (navigating low back pain, red flags, what is your core, nutrition to help you slim your tummy)
🎁 25-Day Jump-Start Challenge: 25 Workouts all less than 10 minutes a day
🎁 Exercise Library: Hundreds of your favorite Instagram clips organized by body part
💪🏼 Get started at home today!
Choose your membership
✨On Demand Membership✨
Annual Investment: Only $36/month
Bonus: Unlock all programs with annual membership
Month-to-Month: Only $42/month
Cancel anytime!
✨Virtual Studio Membership✨
Unlock all programs, LIVE stream classes Mon-Sat, and extended class library!
Annual Investment: Save $327/year!
Bonus: Unlock a FREE coaching call for a personalized experience
Month-to-Month: Less than $5/day!
Margie Lewis
"I've been taking classes through HB Pilates for close to 15 years. While I really enjoyed taking classes in person, now that there are hundreds of classes available on-demand, it's even better. As a retiree, my time is flexible, so I appreciate the wide variety of classes I can take and always on my own schedule. The instructors are excellent, and Jill is very responsive to any questions I might have. I highly recommend HB Pilates!"
In as little as two weeks you can feel…
Less aches and stiffness when you wake up
Noticeable improvements in posture, core strength, flexibility and mobility
A consistent routine that is easy to follow
Confidence to know what workouts to do and how to do them safely
This is for you if…
You are brand-new to fitness
You returning to fitness from a break (had a baby, injury, ailment… life)
You used to be really active, and are looking to get back into things
You are retired or semi-retired
You work from home, or are a stay-at-home parent
You are new to Pilates, or you are a lifetime Pilates lover
You are ready to make an investment in your long-term health
This is NOT for you if…
You are looking for a magic pill or quick fix
You want olympic weight-lifting or CrossFit style workouts
You are not approved by your doctor to participate in physical fitness
Frequently Asked Questions
Q: I’m having pain in my ______ (hip, knee, back, shoulder, wrist, toe, elbow, etc.). Can I participate in the classes?
A: If you are currently having any red flag pain symptoms (burning, tingling, numbness, heat, stabbing, sharp…etc.) you NEED to make sure you are cleared by your doctor before starting classes with us.
This is for your safety and to ensure there are no underlying medical conditions that need to be addressed.
Q: Will this program help me tone up?
A: Yes! Pilates is a great tool for building strength and helping improve muscle definition while decreasing body fat (aka “toning”).
We also offer supplementary strength and barre + cardio classes such as:
Lower Body Strength
Upper Body Strength
Cardio/Hiit
Posture & Core Strength
Full Body Workout
Pilates Barre + Cardio (Arms & Abs, Booty Burn)
Pilates Chair Plus
^^ I would consider these classes to be intermediate+ (Scroll down further for introductory classes)
Q: I have a bad hip (achy low back, stiff knees, etc.). Will there be modifications?
A: Absolutely! All of our classes are taught with live feedback and cuing throughout the entire class. Whether you are taking the class live or watching it on demand, it's as if the instructor is there watching you the whole time!
Unlimited Live + On Demand members have the option to ask their instructor specific questions before or after live stream classes and in our Private Members Only Facebook group.
If you are just starting out, I recommend starting with one of the following classes:
Gentle Pilates Mat
Gentle Yoga
Pilates Chair
Q: How long until I see results?
A: While you can start feeling better in as little as one class, I recommend committing to a new workout program for no less than 3-6 months to see results (ideally 6-12 months for long term, sustainable results). Here's why...
It's going to take you a few weeks, maybe even a month to get into a good routine... because LIFE.
If you're just starting out, there is a bit of a learing curve finding and maintaining a regular workout schedule and that's okay. You may also be starting with only 1-3 classes per week, which I fully support.
While expecting dramatic changes in 6-12 weeks is unrealistic, you will probably start to see initial results by then!
Q: Can you show me exercises that are not on the floor? I'm a senior and can't get down there easily!!!
A: We have an entire class program called Pilates Chair that was created 11+ years ago just for this reason! You don't have to be "old" or "fragile" to take this class.
Maybe you:
...just had a knee or hip replacement
... are in your third trimester, and need to modify your exercises for the remainder of your pregnancy
...are carrying a little extra weight and find getting on the floor to be uncomfortable
...have arthritis (osteo, scoliosos, stenosis, DDD, spondy. etc.) and prefer smaller, safer movements
Pilates Chair is offered Mon-Fri live at 10:00am PDT AND we have over 1,000 On Demand classes for our unlimited members.
Q: What does the live class schedule look like?
A: Below you’ll find a sample weekly class schedule. All classes are in Pacific Standard Time. All classes recordings are immediately available via our Virtual Studio Members Only Facebook Group.
Class schedule subject to change without notice.
>>Cancellation & Refund Policy<<
Due to the digital nature of this program there are NO refunds.
Monthly & Annual Memberships can be cancelled anytime prior to your next billing cycle. No refunds will be granted for cancellations made after the renewal date.
If you are not sure about committing for one year, I recommend enrolling in our monthly membership program.
Annual memberships cannot be paused.
Additional questions can be addressed to info@hbpilates.com.
Results will vary from person to person & are dependent upon your commitment and consistency to the program. This program does not offer refunds so please contact us at info@hbpilates.com if you have any questions before enrolling.