HB Pilates & Fitness App

Age gracefully with virtual Pilates and fitness classes anywhere, anytime, from your favorite device!

What if you could wake up every morning with less aches, feeling motivated, full of energy, with more confidence and strength than you’ve ever felt before?

Maybe you…

Have tried countless workout programs and still aren’t seeing results
Feel confused about where to start or what program is best for you
Are worried about injuring (or re-injuring) your body with the wrong program
Live a busy life and are seeking a more flexible fitness routine
Don’t have the financial means to drop big $$$ on boutique fitness studios

But, by…

Knowing what workouts to do, and how to do them safely
Having quick and easy access to classes from any device
AND having a team of instructors to motivate, inspire, and help you find consistency

You can finally see results that last

…without the fear of injuries or flare-ups after trying something new

…without burning yourself out from over doing it

…without wondering if you’re doing the right moves or if there is going to be enough modifications for you

…without the stress of driving to a fitness studio class on time

I was once you.

After I fractured my back I was lost…

I wasn’t confident I would ever get back to that healthy, active lifestyle I once had.

I tried random and sporadic workouts, but never had a plan or any consistency.

I even tried Physical Therapy, but that only made my pain worse.

15+ years later I’m stronger than ever playing beach flag football on the weekends, learning to golf, snowboarding, and enjoying the convenience and flexibility of home workouts

…without worrying if I’m I’m going to be in pain later.

So if you’re ready to…

Live your life without constant aching and discomfort
Have the flexibility to workout when it’s convenient for you
Find the motivation and inspiration to move your body regularly
Follow a structured program that actually produces results…

The answer: HB Pilates & Fitness App

Your one-stop-shop for virtual Pilates, strength training, and fitness safe for ALL ages.

Hi, I’m Jillian!

Certified Pilates Instructor + Dance Specialization, Personal Trainer, Fitness Nutrition Specialist, Senior Fitness Specialist, BA in Dance + Kinesiology

After initially being dismissed by a doctor when I fractured my back…

I took the semester off from dancing and did Pilates regularly for three months (Mon-Fri)…

and my pain finally went away!

I have since dedicated my professional career to helping others overcome life’s obstacles and built a virtual program to help you live healthy and stay strong and active well into your 100’s!

The HBPF App will take you from inconsistent workouts and constant self doubt to…

Confident and standing taller with better posture
Seeing physical improvements like “toning” and strength
A pain-free life where you can do the actives you love most
More energy and mobility to keep up with your kids (or grandkids)
Increased motivation, consistent workouts and the discipline to show up for yourself regularly
The flexibility to plug a workout into your busy schedule, even when you’re limited on time
A pain-free life that allows you to age gracefully and live to the very fullest!

Say bye bye to those chronic aches and hello to taking your life back!

After enrolling you’ll have immediate access to …

✔️ HB Pilates App (for iOS & google play) with over 150+ classes

✔️ HB Pilates website (if you prefer to use your computer)

✔️ Library of classes including: Pilates Mat, Pilates Chair, Gentle Yoga, Pilates Barre + Cardio, Strength & Conditioning, Pilates Chair and more!

🎁 FREE BONUS Exercise Library: One hundred+ of your favorite Instagram clips organized by body part

Upgrade to Virtual Studio Membership and get additional access to:

✔️ Extended library of classes with 4,000+ workout videos via Private Facebook Group

✔️ Unlimited live stream classes (approximately 12 options per week)

✔️ Immediate access to all class recordings via *Private Members Only Facebook Group

✔️ Unlimited private classes with lots of 1:1 feedback (approximately 4 options per week)

✔️ Free one-on-one coaching and strategy call ($250 value)

**AND both membership options will get additional accountability, motivation and support via Private Facebook Groups**

Commit for one year and get $2,100 of bonuses for FREE!

🎁 New 30-Day Jump-Start Challenge: 30 quick workouts designed to help you build consistency and good habits

🎁 6-Week Fitness Foundations Program: My step-by-step workout plan that took me from fractured back —> to flag football on the beach!

🎁 Restore Your Core Challenge: 5 weeks of core challenges + 4 bonus lectures (navigating low back pain, red flags, what is your core, nutrition to help you slim your tummy)

🎁 25-Day Jump-Start Challenge: 25 Workouts all less than 10 minutes a day

🎁 Exercise Library: Hundreds of your favorite Instagram clips organized by body part

💪🏼 Get started at home today!

Choose your membership

✨Virtual Studio✨

Month-to-month: Only $147/month

No long-term commitments. Cancel anytime.

-OR-

Annual Membership: Only $1,437

Commit for one year and save!

Enroll now!

✨On Demand Only✨

Month-to-month: Only $42/month

No long-term commitments. Cancel anytime.

-OR-

Annual Membership: Only $437/year

Commit for one year and save!

Enroll now!

Margie Lewis

"I've been taking classes through HB Pilates for close to 15 years. While I really enjoyed taking classes in person, now that there are hundreds of classes available on-demand, it's even better. As a retiree, my time is flexible, so I appreciate the wide variety of classes I can take and always on my own schedule. The instructors are excellent, and Jill is very responsive to any questions I might have. I highly recommend HB Pilates!"

In as little as two weeks you can have…

Less aches and stiffness when you wake up
Noticeable improvements in posture, core strength, flexibility and mobility
A consistent routine that is easy to follow
Confidence to know what workouts to do and how to do them safely

This is for you if…

You are brand-new to fitness
You returning to fitness from a break (had a baby, injury, ailment… life)
You used to be really active, and are looking to get back into things
You are retired or semi-retired
You work from home, or are a stay-at-home parent
You are new to Pilates, or you are a lifetime Pilates lover
You are willing to make an investment in your long-term health

This is NOT for you if…

You are looking for a magic pill or quick fix
You want olympic weight-lifting or CrossFit style workouts
You are not approved by your doctor to participate in physical fitness

Frequently Asked Questions

Q: I’m having pain in my ______ (hip, knee, back, shoulder, wrist, toe, elbow, etc.). Can I participate in the classes?

A: If you are currently having any red flag pain symptoms (burning, tingling, numbness, heat, stabbing, sharp…etc.) you NEED to make sure you are cleared by your doctor before starting classes with us.

This is for your safety and to ensure there are no underlying medical conditions that need to be addressed.

Q: Will this program help me tone up?

A: Yes! Pilates is a great tool for building strength and helping improve muscle definition while decreasing body fat (aka “toning”).

We also offer supplementary strength and barre + cardio classes such as:

Lower Body Strength
Upper Body Strength
Cardio/Hiit
Posture & Core Strength
Full Body Workout
Pilates Barre + Cardio (Arms & Abs, Booty Burn)
Pilates Chair Plus
^^ I would consider these classes to be intermediate+ (Scroll down further for introductory classes)

Q: I have a bad hip (achy low back, stiff knees, etc.). Will there be modifications?

A: Absolutely! All of our classes are taught with live feedback and cuing throughout the entire class. Whether you are taking the class live or watching it on demand, it's as if the instructor is there watching you the whole time!

Unlimited Live + On Demand members have the option to ask their instructor specific questions before or after live stream classes and in our Private Members Only Facebook group.

If you are just starting out, I recommend starting with one of the following classes:

Gentle Pilates Mat
Gentle Yoga
Pilates Chair

Q: How long until I see results?

A: While you can start feeling better in as little as one class, I recommend committing to a new workout program for no less than 3-6 months to see results (ideally 6-12 months for long term, sustainable results). Here's why...

It's going to take you a few weeks, maybe even a month to get into a good routine... because LIFE.

If you're just starting out, there is a bit of a learing curve finding and maintaining a regular workout schedule and that's okay. You may also be starting with only 1-3 classes per week, which I fully support.

While expecting dramatic changes in 6-12 weeks is unrealistic, you will probably start to see initial results by then!

Q: Can you show me exercises that are not on the floor? I'm a senior and can't get down there easily!!!

A: We have an entire class program called Pilates Chair that was created 11+ years ago just for this reason! You don't have to be "old" or "fragile" to take this class.

Maybe you:

...just had a knee or hip replacement

... are in your third trimester, and need to modify your exercises for the remainder of your pregnancy

...are carrying a little extra weight and find getting on the floor to be uncomfortable

...have arthritis (osteo, scoliosos, stenosis, DDD, spondy. etc.) and prefer smaller, safer movements

Pilates Chair is offered Mon-Fri live at 10:00am PDT AND we have over 1,000 On Demand classes for our unlimited members.

Q: What does the live class schedule look like?

A: Below you’ll find a sample weekly class schedule. All classes are in Pacific Standard Time. All classes recordings are immediately available via our Virtual Studio Members Only Facebook Group.

Class schedule subject to change without notice.

>>Cancellation & Refund Policy<<

Due to the digital nature of this program there are NO refunds.

Monthly & Annual Memberships can be cancelled anytime prior to your next billing cycle. No refunds will be granted for cancellations made after the renewal date.

If you are not sure about committing for one year, I recommend enrolling in our monthly membership program.

Annual memberships cannot be paused.

Additional questions can be addressed to info@hbpilates.com.